TWINCORE

At the TWINCORE Center for Experimental and Clinical Infection Research, clinicians and basic researchers work hand in hand. Their goal: to better understand infections in order to combat them more effectively. In addition to molecular diagnostics of pathogenic bacteria and studies of processes in the human immune system, research on viral infections is a key focus. For example, virologist Prof. Thomas Pietschmann and his team are investigating which factors make children particularly susceptible to the RS virus. They aim to use their findings to develop a rapid test.

In addition, a large number of new research projects have been launched in response to the global coronavirus pandemic. How does SARS-CoV-2 invade human cells? Can existing drugs prevent infection or mitigate the course of COVID-19? Does the body produce antibodies against the pathogen? Researchers from many groups at TWINCORE are currently working intensively to answer these questions.

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“How to Protect Yourself from Viruses”

• Wash hands

In winter, it’s almost impossible to avoid coming into contact with viruses. People who are sick spread germs to doorknobs, sinks, and coffee machines. The most important tip for staying healthy is therefore: Wash your hands regularly—and thoroughly. Experts recommend scrubbing your hands with soap under running water for at least 30 seconds.

• How to Cough and Sneeze Properly

When you cough, covering your mouth with your hand may be well-intentioned, but it misses the mark. That’s because when you cough while you have a cold, you expel a whole colony of viruses from your body, which then stick to your hands. This spreads the germs all over the room. Better: Cough into a tissue. In Asian countries, it’s common to wear a face mask when you have a cold. If neither is available, the crook of your elbow will do.

• Ventilate thoroughly

Let's face it: when you're sick, all you usually want to do is stay in bed with a hot water bottle. Still, make a point of airing out the room regularly. This is important not only because the air in the room quickly becomes filled with viruses, but also because heated air dries out your mucous membranes. Airing out the room three to four times a day helps prevent a sore throat and helps you get back on your feet faster.

• Use disinfectant

Viruses spread primarily through shared objects. It is therefore a good idea to wipe down doorknobs, intercoms, and keyboards from time to time. Special disinfectant sprays that can be applied to various surfaces are helpful for this. Important: Be sure to follow the recommended contact time! Otherwise, the viruses may survive even after being sprayed.

• Strengthen the immune system

When you have a cold, your immune system is weakened. To speed up the healing process, you should therefore make sure to eat a healthy diet. Eat fresh fruits and vegetables! They contain vitamins A, C, and E, which boost your immune system. Taking zinc supplements can also help protect you from pathogens.